Kundalini Yoga Workshop

This Kundalini Yoga workshop is sure to be special! Join Clovis native and Kundalini Yoga certified instructor Mangala Prem for an awakening yoga practice. KY is known as the Yoga of awareness! Awaken the divine within and discover your True Identity.

Kundalini yoga is a physical and meditative discipline, comprising a set of simple techniques that uses the mind, senses and body to create a communication between "mind" and "body". Kundalini yoga focuses on psycho-spiritual growth and the body's potential for maturation, giving special consideration to the role of the spine and the endocrine system in the understanding of yogic awakening (Sovatsky).

Fee: $20 Reserve your spot! Space is limited!

Kundalini Yoga is practiced in white all natural clothing with a white head wrap or bandana